After School Classes

Fall 2016 After School Activities Registration Form 

Hip Hop/Zumba Combo Tuesdays Grades K-5

Sept 27-Nov 1

4:10-5:00 pm

Fee: $75/child

(Make Checks Payable to DES PTA)

Hip Hop/Zumba Fusion K-5: Offered by Kids in Motion Zumba & Hip Hop Fusion takes two of our most popular classes and combines them for the ultimate dance fitness party! This class is a high-energy workout party for both boys and girls in grades K-5. It is specifically designed for children, using child friendly songs, games, and choreography. It is a great fit for children and creates an environment of excitement around being healthy and active!  Dance instructors are certified Zumba Kids instructors through Zumba International and experienced Hip Hop instructors. All instructors receive further training through Kids in Motion lead Zumba and Dance instructors.

 

Yoga Thursdays

Grades K-5

Sept 29-Nov 3

4:10-5:00 pm

Fee: $75/child

(Make Checks Payable to DES PTA)

Yoga K-5: Offered by Kids in Motion, Yoga for kids in grades K-5 develops focus, flexibility, strength, and coordination through a variety of yoga poses, stories, music, sing a longs, drawings and games.  These classes enhance energy while teaching children how to remain calm and centered.  Children learn basic yoga movements in a fun, relaxed setting, which always promotes doing their personal best in a non-competitive environment.  Other benefits of yoga include increased patience, posture, confidence, and self-esteem.  Poses are learned individually, with partners, and in groups. Yoga Kid instructors may be certified through one of many Yoga organizations and receive further training by Kids in Motion certified Yoga Kids instructors.

 

Come join the Running Club!!!!

Girls’ DRAGON RUNNERS Tuesdays & Thursdays

Grades 3-6

September 20th –November 22nd

4:15 – 5:15 pm

Fee:  PTA Members-$40 Non Members-$45 (Make Checks Payable to DES PTA)

The girls’ running club is designed to help girls become physically and mentally fit.  The girls will train twice a week for nine weeks to participate in a local 5k (3.1 mile) race.  Runs will include sprint runs as well as longer runs to build endurance for the race.  In addition, girls will spend time writing positive statements about each other and look at various ways for girls to be positive and maintain a healthy life.  **5k race is the Herndon Turkey Trot on Saturday, November 19th.  It is optional and registration fee is separate.**

Parent volunteer runners are welcome and encouraged for both practices and the race!!

Location: Meet in upstairs theatre and pick-up at the front of the school

Instructors:  Kristine Wooten and Mason Walsh